How to Backpack the Grand Canyon

May 15, 2014 by  
Filed under Travel

Written by Samuel Phineas Upham

The Grand Canyon is neither the tallest nor the deepest natural structure in the world, but it is the only formation that can carry the title “Grand.” The canyon represents 1.6 billion years of Earth’s geological history. It also offers a sweeping view for miles, with brightly colored rock walls in different shades. If you want the ultimate challenge, or just a taste of nature, read on for tips on backpacking the Grand Canyon.

Overnight backpacking is nothing like camping out of a car. You need to carry all of your supplies on you, so you need a pack big enough to hold everything for the duration of your trip. The National Park System recommends three liters of water per day per person, for example, which adds at least an additional eight pounds to your pack.

There are also guided tours available to take you through the park, if you require. The Grand Canyon is highly trafficked, so you will need to apply for a permit to hike at least four months outside of the date you plan to go if you hope to get the itinerary you planned for.

Aside from water, you’ll need a few more basics:

  • Tent for shelter
  • Maps for navigation
  • Food
  • Sunscreen
  • First aid kit
  • Whistle and signal mirror
  • Knife
  • Water purification tablets (there is water at the base of the canyon)

There are other items you can bring with you, but these are the essentials. Backpacking is a test of mind and body, but it also has a rewarding payoff. The Grand Canyon is one of the most beautiful walks in the world.


Samuel Phineas Upham is an investor from NYC and SF. You may contact Samuel Phineas Upham on his Samuel Phineas Upham website

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