Exploring the Mediterranean: 5 Must-Try Dishes

March 12, 2024 by  
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Embarking on a culinary journey through the Mediterranean is a feast for the senses, offering a delightful blend of flavors and textures. If you’re looking to dive into this vibrant cuisine, here are five dishes you simply must try.


A beloved Lebanese treat, Manakish is a flatbread topped with a fragrant mix of za’atar, olive oil, and sometimes cheese or minced meat. Baked to crispy perfection, it’s a popular choice for breakfast or a quick snack, offering a burst of savory goodness in every bite.


Hailing from the Middle East, Shawarma is a savory delight made with seasoned meat (often chicken, beef, or lamb) grilled on a spit and shaved off to be served in a pita or wrap. Accompanied by tahini sauce, pickles, and vegetables, Shawarma is a flavorful and satisfying meal that’s sure to please your taste buds.


A staple across the Mediterranean, Kebabs are skewers of grilled meat served with rice, salad, and a tangy yogurt sauce. Whether made with tender lamb, succulent chicken, or juicy beef, Kebabs are a mouthwatering treat that showcase the region’s love for spices and flavors.


A classic Greek dish, Moussaka is a hearty casserole made with layers of eggplant, minced meat, tomatoes, onions, and spices, topped with a creamy bechamel sauce. Baked to perfection, Moussaka is a comforting and flavorful dish that’s perfect for a cozy meal at home.


A popular street food across the Mediterranean, Falafel are crispy balls or patties made from ground chickpeas or fava beans, mixed with herbs, spices, and onions. Served in a pita or wrap with tahini sauce, tomatoes, cucumbers, and pickles, Falafel are a vegetarian delight that’s both tasty and satisfying.

In summary, the Mediterranean boasts a rich variety of flavors and culinary delights guaranteed to please every palate. Whether you’re savoring aromatic flatbreads, tender grilled meats, or comforting casseroles, Mediterranean cuisine has something to offer everyone. Why not embark on a culinary journey and experience these five must-try dishes for yourself? Your taste buds are in for a treat.

If you are interested in trying Mediterranean cuisine, visit a restaurant such as Manakish Oven & Grill, which provides Manakish and other popular dishes to customers seeking a Mediterranean restaurant in Sunnyvale, CA or a Middle Eastern restaurant in Milpitas, CA. Be sure to ask about their options for catering for Middle Eastern food in Sunnyvale, CA.